Restoration

Reading Time: 7 minutes

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My 2023 was a year that might as well have been three. Harrowing, exciting, relief, and sorrow—some things fell so perfectly into place, and others threw me for a rollercoaster-like loop.

Last year felt like a whirlwind and because of that, I never really had time to reflect or process events (good and bad) in a timely manner. But recently, my body and mind have forced me to slow things down and retreat within myself. Only now do I have the patience to pen these thoughts down, along with seeking therapy again with the hope of starting a new healing journey.

I am proud and grateful for all the things I have accomplished and gained in the last year, but I would be lying if I said everything was perfect. There are so many traumas from childhood to present-day that I have been able to cope with or quash in order to survive as a high-functioning and high-achieving misunderstood woman with depression, but I do want a fair chance to finally heal.

A country somehow loved by many will unfortunately never be loved by me. I just don’t think I’ll ever be able to shake away the trauma I endured (maybe one day, I did recover from an eating disorder and I never thought that would happen) and at the same time, I will never be silent or afraid to speak up about it.

I can go on and on about how my experience in Italy was so distressing (and I have through written and audio mediums, lol), but what currently stands out the most is how much it has dampened my ability to enjoy neighboring countries too.

Almost a year has passed since I left without a second glance, but even with the comforts of home softening the corners of memories that were once so sharp and rough, my recent trip to Portugal/Barcelona in December 2023 was an odd experience for me mentally. I still felt tired, and seeing things like buildings and words and church squares that reminded me of Italy (what one would expect amongst other Latin/Southern European regions) unintentionally opened up mental wounds that hadn’t quite healed yet. This seemed so bizarre, as I had just been to Porto earlier that year, praising that it had been “so different from Milan in all the best ways!”. What happened?

All of these current emotions can be due to a mix of things. There are my personal traumas from living in Italy, but I could also be culturally bored with having lived there for so long, and that influencing my experience in other parts of Europe I thought I would enjoy better. There are so many variables at play here, but I will never be Italy’s biggest fan, that’s for sure.

Sintra is my new favorite Portuguese town. While I wish that each moment of this trip had been filled with blissful cheer, feeling tired and triggered by environmental elements out of my control happened to sting wounds that have yet to completely close…

I can permanently straighten my hair, paint my nails, and pay for his round-trip ticket across the Atlantic, but that doesn’t mean he will love me again.

No one likes talking about a break-up, because it feels like the biggest form of failure—especially if you’re the one that didn’t want it to happen. But I always prioritize honesty, and we need to be more open about our experiences instead of holding it all in… which hurts even more.

There is one person I will always associate my time in Italy with. For a little over two years, he was “my rock” in Italy, and like most relationships, we had our good and bad.

Up until October 2022, I thought it had been mostly good? I felt like I was sacrificing a lot for him from my end, especially in regards to finding a better job in Italy when my toxic post-doc environment began to sand me down raw. At the same time, I thought these sacrifices were investments for a bright “happily ever after”…one would hope that’s how it would go, right?

One Thursday after an exhausting train ride home from work, I stopped at a local poke shop to pick up dinner and casually began my weeknight routine of lounging in bed until falling asleep to Real Housewives. However, I received a long text that rocked that night and beyond—essentially, he had fallen out of love with me.

It was the first time in years I “pulled an overnighter” though I’d rather it had been for work than a mental crisis. The first people I messaged were my sister and best friend, and soon after I was bawling to my dad, the few people in my support system who seemed a million time zones behind.

While I would never act on hurting myself, in all transparency, those thoughts did pass. 😔

From that night onwards until our “official” break-up almost 8 months later, anxiety, insecurity, sadness, low self-esteem, and dejection ate away at me, even if I could pretend everything was fine for those I needed to be fine for (people at work). I didn’t want to hyper-focus on his every move, online and off, but how could I feel calm when a bomb was just dropped on me? Being around him every time he opened his phone set my heart racing. I knew I had no control in this situation, but I was still figuring out my exit plan. In the meantime, I had to at least try to “win back” the love he once had for me…I had to troubleshoot, the one thing in my life I’ve never lacked motivation in.

I consider myself a practical person (hence, my fervent application submissions for jobs back home when I realized my personal life in Italy was looking dire), yet part of me also wanted things to magically fall back to how they once were.

But even when I had the greenlight of a decent job to return home to, and he agreed to visit me in my new city for a week—to give it one more chance—my gut told me this was it. Two days after he arrived, I couldn’t help but cry at least once every day until he left, because it was it.

It truly was an odd experiment looking back. Heck, it could have been part of a reality show on failing relationships (will a one-week getaway end with him saying, “yes, I’ll stay with you now”?). At least the relationship ended on my turf, but that didn’t mean the uncontrollable sobbing would automatically stop.

With time, the darkness my mind was clouded with slowly dissipated. Distractions (both desired and unnecessary) have helped me to move on the best I can, but that first relationship (when it fails) will always leave a scar.

I used to spend a lot of time here…now it truly does feel like a memory.

Things can be “good”, but if the underlying trauma hasn’t been processed, depression will rear its ugly head again.

Speaking of distractions, I dove headfirst into doing what I could to move onto the next (and hopefully happy) chapter. Fostering a cattle dog, attempting new creative pursuits like modeling and dance, finally landing my dream job (relevant to my education), attempting new relationships (both friendship and romantic), and living a comfortable life thanks to the financial perks of said dream job happened in a matter of months. Like I mentioned earlier, it was like living multiple lives in a matter of a year.

Yet even if good things happen, I still yearn to grow and achieve. If I put in the effort and I don’t see the pay-off, it’s hard to be happy with things as they are. Anger has given me a lot of power in the past few years. I’d even say it was my only way to survive for so long, which is difficult for most to relate to.

In moments when I’ve felt like no one is in my corner, I’ve retreated. Retreating isn’t failure—it means it is time to rest. The world can be cold and heartless a lot of the time, and we only have so much energy. It’s normal to want to be around people, but to also desire alone time.

Maybe it’s the recent freezing temperatures, but nothing sounds more exciting than staying in bed all day, focusing on restoring my energy versus how to please others.

I kicked off 2024 being as selfish as possible – looking out for my energy and not wasting time on people who can’t put in the same effort as I do, fostering a PUPPY, going on more spontaneous trips, even if I have to go solo and for “short” periods of time

I like to give myself a word for each year. Normally I “feel” it going into the year, and for 2024, I feel “restoration” is my guiding word.

“Some common synonyms of restore are refresh, rejuvenate, renew, and renovate. While all these words mean “to make like new,” restore implies a return to an original state after depletion or loss.”

At 31 years old, I’m not sure what that original state really is. When I was 10?  But I have a stronger urge to be selfish, in a way that I put myself first like never before. I think that’s the first step to restoration…

I see it manifesting as making spontaneous trips or doing activities I want to do without seeking permission or asking/thinking about others first. It’s leading the pack without worrying if there is a pack behind me. It’s preparing to be alone, but open to genuine company.

It’s no surprise that my body and mind want to slow down after a high intensity year. I need every morsel of energy I have (which is not a lot to begin with) to contribute to this restoration process.

And if there’s one thing I’ve learned in all this, the only person I can truly count on for a lifetime is me: I’ve got to give her all I’ve got if I am going to have anything left to give.

Freedom to Love

Reading Time: 9 minutes

Written June 30, 2020

Shoutout! – Thank you to my amazing friend who happens to be a talented graphic designer, Chrizz, for her cute line sketches in this post! She runs a number of art-related accounts on Instagram (check them out and give her a follow—@csayart @writer_christina) as well as runs an Etsy shop called Royal Garden Prints (@royalgardenprints). Support small business and an unbelievably gifted artist!

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I don’t know if I’m overthinking this, but is it not weird that when it comes to dating, love, and sex, the question of race is something people openly express their opinions on, without remorse?

“White guys are just not my type.”

“Asian guys are not that cute.”

“I can’t see you with a black guy.”

I’ve always been surprised by how easy it was for my friends or close acquaintances to have these phrases roll off their tongue. The fact that they could say these things and not bat an eye, yet quickly be the first ones to share social media posts on civil rights protests seemed strange to me.

If you have a “preference” for the race you want to date, is that not implicit bias? Isn’t that in the most literal sense, racism?

As a 27-year-old SGD, I’ll be honest and say that my (romantic) experience with men is non-existent. I consider myself a “late bloomer” when it comes to matters of romance. I’d like to think I’m not the only one, but seriously, how many women are going to be frank about their romantic lives, or lack of one?

An eating disorder consumed the formative years of my life, inhibiting me from participating in experiences that young women and men normally have with meeting in college and getting a whole chance at the dating thing. In addition to my eating disorder struggles, I was challenged with depression, low self-esteem, and never-ending anxiety. Mental illness is a downer— I didn’t have much energy to spare on anything else besides thinking about the calories I consumed and scraping by to get through the day.

Growing up as an SGD also brought upon confusion when it came to these matters. Cultural norms and expectations (mostly assumed by me) made me doubt how I should approach boys, dating, and relationships. Having no open conversations about intimacy and what constitutes a healthy relationship made concepts difficult to comprehend—something highly prevalent in desi culture, but for me, was emphasized due to my mother’s mentally unstable behavior.  

My mom, who was consumed by her own mental illnesses, made sure to make my sister and I believe that boys and men were dangerous. That in order to protect ourselves, we needed to avoid them at all costs. Keeping her strong words in mind, I grew up treating boys indifferently. Their feelings didn’t matter, and I had all the right to be rude to them since they were already vile and unworthy of respect. Sounds pretty harsh looking back, but when you’re repeatedly told as a child that boys have the worst intentions and to stay away from them, you do it. Or at least I did.

Avoiding boys was never a problem for me. It may have also contributed to my low self-esteem to some extent, leading me to question why a guy never asked me out in high school, or why I haven’t had my first kiss when every single person I know and their grandmother has already been there and done that? Most of the time, I’ve been able to look at the whole situation in a comical manner, and while I’ve had my moments of being hung up on this never happening for me, I like to think that everything leading up to this moment has made me become a stronger and more confident woman, while learning to be less abrasive when it comes to giving guys a chance.  

The casual coffee date (with romantic intentions)—something I never experienced.

These simmering thoughts eventually led me to give Bumble a try, the dating app that is supposedly more “empowering” for women since women  make the first move in messaging men. My sister first suggested it, after having a conversation with her one day about feeling more confident with the idea of meeting people….in a romantic way. I was not into the idea of dating via swipes, until I downloaded the app, made a profile, and went “active” the day after I submitted my PhD thesis.

For about a week, the app made my commute to work pass by quickly. It felt weird swiping on guys, as if I were browsing through a catalog. Every other man’s profile seemed much like the earlier one: one pic with a bottle of beer, one pic at a sports event (as an attendee, not even participating in the sport…), and a pic with a group of girl “friends”. My nervousness started to melt away, and it was replaced with plenty of eye rolls.

When the SuperSwipes started coming in (an opportunity for men on Bumble to get the attention of a woman and indicate their supposed interest), I decided to give those guys a shot. If we want to get down to race, two white guys and one desi guy used this method to get me to message them initially.

The age of dating apps seems too insensitive in my opinion, but on the other hand, what other choices do we have to meet people? Especially if catching up on lost experiences is an issue?

Despite giving it my “best” shot, all three ended up ghosting me—messages started out formal and polite, but they were eventually spaced out by longer intervals of time. I didn’t have the patience to see if Guy #1 would get back to me after “bragging” about all the things he had planned for the weekend, or if Guy #2, despite touting his avid love for running was indeed looking for a running partner. And Guy #3? Yes, I get it, you love books, but can we talk about something else? I appreciate a good novel from time-to-time but man, my brain is fried after reading countless journal papers for work!

Then there was Guy #4, probably the most decent guy I met through this app. He didn’t SuperSwipe me, but I swiped right on him since he said he was vegan, and I was impressed by his abstinence for smoking and drinking alcohol.  He extended the time for me to message him first, so it seemed like he was interested in hearing back from me. A sign of flattery that made me feel appreciated.

If we want to get down to race, he was black.

He replied at a normal rate, and seemed to have a nice attitude (and personality based on his  messages), but by the time I starting messaging him, I was getting fed up with the app, and the idea of dating overall. I also was approaching  my defense/thesis presentation day, and I was low-key stressin’. He suggested that we meet up some time when I was free, at a vegan restaurant somewhere in LA, and I suggested in a week after my defense was over.

I was able to freeze my account for the time being, but once that week came and went, and I finally became a PhD, I didn’t want to return to the app.

I could have taken the initiative. My defense was done, I had passed, I could have gone out of my way to message him back and had at least gone on my first “date”. But, I got ahead of myself. I got scared.

I was afraid that if I met him, we might have had a good time. What if we bonded on all things vegan and fitness? What if we enjoyed our time together so much that we wanted to meet up again and again? What if it got so serious, that bringing him up to my parents was the obvious next step? Despite the supposed shifts going on in our society—the idea that interracial dating is now “okay”, is it really?

Regardless of race, we all want to be loved ❤

I’m not going to harp on myself too much for what I eventually did, which was ghosting the poor guy (truly hoping he found a lady that was ready for whatever was to come ❤). At the time, I did what was right for me. I gave the app a try, and realized I wasn’t ready. I needed more time to focus on myself, and really think things through. It’s been almost a year since I quit the app, and I’ve had plenty of time to reflect and ponder over these thoughts and feelings…some that have been internalized since childhood, and obviously needed to be explored and broken down.

The utopian goal would be to look beyond color or culture, and to have everyone in your inner circle and beyond to accept you and your partner as the dream package. But we must be real. As much as people are taking issues to the streets and demanding change, change does not happen overnight.

When I head about Sudha Ragunathan and her daughter’s story, I was unfortunately not surprised by the reaction that resulted from the general public:

Sudha Ragunathan is an accomplished Carnatic vocalist, singer, composer, teacher, and philanthropist from my parents’ home state of Tamil Nadu in India. A little more than a year ago, she and her daughter Maalavika were targets of bigotry and hatred due to Maalavika’s choice to marry a man of African-American descent by the name of Michael Murphy. The fact that both Maalavika and Michael were accomplished in their own right (both the holders of medical and graduate degrees, respectively) did not stop unwarranted racial prejudice and rumors from circulating—including those that assumed the Ragunathan family converted to Christianity 🤦🏽‍♀️.

Please then explain the very obvious South Indian wedding that took place…

After looking into the story more, I was more in shock by the fact that many of these absurd comments came from people who still abide by patriarchal beliefs—that we “cannot lose our girls to men of other races, cultures, and religions”:

(Image source)

I have no doubt that if I were to be in an interracial relationship in the future, my millennial and younger peers would not take issue—we are the generation of disruption and change. For us, this is something not worth losing our minds over.

But, especially in desi culture, our parents exist. Our grandparents, aunties, and uncles exist. Many of us want to keep them happy. We don’t want to argue or be the target of gossip, yet we don’t want to be restrained and restricted by rules most often based on patriarchal ideals.

I see where their opinions stem from, and that’s fear. Those that spew words of hate and bigotry are afraid that they are “losing” one of their own to another side. That future generations that stem from this couple and others like them will lose the connections to their of desi culture, and that centuries of traditions will not be passed down.

And I understand why many elder folks have this fear…I have this fear for myself.  Yes, I’m desi and I’m proud, but there is so much I need to learn as far as being a Tamil Brahmin Iyengar desi and the traditions of my ancestors. I’ve seen the sadness first-hand in my grandfather, a devout Hindu scholar who dedicated his life to the Lord for the latter part of his life, when discussing the changes of the world with his sons and daughter-in-laws. I could understand his melancholy over the idea that younger generations did not have the time nor desire to understand their roots well enough to pass on to future generations. I could see why my elders worry about our culture fading away.

But the idea that interracial marriage promotes the idea of leaving one’s culture? That could not be further from the truth. What needs to be understood is that the responsibility that comes with passing on traditions, language, auspicious celebrations, etc. starts initially with the parents and familial support group, but when that child becomes an adult? They are that—a living, breathing adult who hopefully has the desire to pass on their heritage to their own children, if they choose to have any. The hope is that us second gens are confident and willing enough to learn what we don’t know, and that who we pick or don’t pick for a life partner does not influence our choice to keep our own cultures alive.

For me, I am happy being independent most of the time. I love pursuing my passions, having the freedom to do as I want and go as I please, and not having to worry about compromise. If the day ever comes that I meet “the one”, I hope that doubt and fear doesn’t plague me to the extent that it did with my “learning experiences” from last year.

Although I have lived so long as a solo bird, part of me wonders what it would be like to have a deep, intimate connection with another person.

If I am confident in myself, my abilities, the passion for my culture and the desire to pass it on to a future generation (if that so happens), then who my partner is, where they come from, and what they dream of shouldn’t matter—as long as they have righteous intentions and a good heart.  

Icons made by Good Ware from www.flaticon.com