How to Get an EU Blue Card: Italy Edition

Reading Time: 9 minutes

If curiosity has led you to inquire about the Italian immigration process, any expat (or immigrant, if you see yourself living in Italy for an indeterminate amount of time) will tell you immigration is, quite frankly, a long-a** nightmare.

I suppose bureaucracy in any country can be deemed as such, but when you go through the process yourself, it can be frustrating to know that steps A, B, C, and D can all be streamlined and become one easy-peasy step A.

But by now, we should all know that “why make it easy for everyone?” is the motto of governments worldwide…

My experience with Italian immigration has been full of frustrations, but it has also been a slightly unique experience compared to most. A lot of expats I’ve met usually ended up in Italy because of love, and hence, stay in the country through marriage/family permits which (can) eventually lead to work permits.

Others end up here via the student route, for example, by completing a master’s program and (hopefully) finding work soon after.

In my case, I originally came here under the specific “ricerca” (Italian for research) permit: designed for a finite period to conduct academic research at an already-vetted Italian institution. When I decided I wanted out of my post-doc fellowship in favor of industry, I fell into a really lucky opportunity—and that’s when I realized, something called the EU Blue Card could help me transition into a proper work contract in Italy.

The following is my personal experience with obtaining an EU Blue Card to work in Italy. Please read for insight but understand every experience is unique and not all the steps I had to do may match your EU Blue Card journey. When it comes to government paperwork and steps, things are always changing, so brace yourself for any surprises that may be thrown your way!

There are also many resources online that go into the nitty-gritty about Italian visas, permits, citizenship, etc. and I am not an expert in this realm. I am only writing about my experience in the hope that it helps someone get an idea about the process (especially what they need to be prepared for and how long it takes)!

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What is the EU Blue Card?

This official site gives you all the deets (and this one for Italy) but generally speaking, the EU Blue Card is probably the smoothest of all permit options in Europe available to non-EU professionals with post-graduate degrees (master’s or PhD programs at least 3 years in length). And smooth in this case means a good 6-8 months before the card is to hand.

Given Italian bureaucracy, I’d say 6-8 months is lightning speed.

While the links above give more information, one perk of the Blue Card is that while you do have to work in the same country/job that your applied for for 18 months, after this period, you can move to another European country for work if that’s in your plans, or be on track for permanent residency in the country you got your EU Blue Card in.

The EU Blue Card in Italy is not treated like a special card lol. The template for the card is the standard “permesso di soggiorno” and it differs from other permits only in the “type of permit”/

How can I get an EU Blue Card?

One thing to make clear about Italy is that in order to (legally) work in the country with a standard work permit, you have to already have a job offer (if you currently reside outside of Italy—this step is different for non-Italian students who studied in Italy, for example).

When I came to Italy originally, I was doing a postdoctoral fellowship under the ricerca permit as mentioned earlier. I already had my PhD (a terminal, post-grad degree). Looking back, if I had known about the EU Blue Card, I probably would have insisted on this path instead of naively accepting the ricerca permit, now knowing the benefits the EU Blue Card comes with.

When I transitioned to an industry position within the pharma sector, pushing for the EU Blue Card benefited both me and my employer. I should also note that my path to this position started with a cold email (while I was in Italy during my fellowship), followed by interviews where both my future employer and I saw mutual benefits in my hire. I acknowledge that this opportunity was incredibly unique and based on the fact that 1) I had experience in the company’s line of work through my PhD and 2) had the initiative to reach out on my own, and not follow a job listing.

I encourage anyone with post-grad degrees (terminal ones especially, like PhD, MD, JD, PharmD, master’s is often fine too if it’s at least 3 years in length) to look into the Blue Card as an option for a permit, since they are considered degrees needed for “highly qualified professions”. The list is surprisingly quite broad for what is considered as such, especially for Italy.

It’s critical to have an (future) employer assist you in the process for the EU Blue Card since a work offer is needed just to get started. Finding an employer to help you with this can be an obstacle, as for a lot of Italian companies, it can take some convincing to explain why they should hire a non-EU citizen over a local Italian. But I recommend trying and keeping the following in mind:

[x] Seek a job in industry with a company that works internationally. If you are a native English speaker, this can help if the company does business with English-speaking countries and wants to build rapport with English-speaking clients (especially the US, because that is honestly where a lot of profits come from for Italian companies that do business abroad…)

[x] If you do come from academia, you can always try reaching out to “top” research institutions and proposing that you come under an EU Blue Card versus a ricerca permit and collaboration contract (the cococo, which was what I was under when I did my fellowship, is a bit more restrictive than the contract that comes with the Blue Card). In this case, coming in with a fellowship can be a huge advantage when you make your proposal, as it shows you are coming in with your own funding and can be self-sufficient to a certain extent.

[x] Don’t be afraid of cold emails. Sell your skillset confidently. That’s how I found my job.

[x] While knowledge of Italian may help, I got my job without being fluent in Italian. You can always say you are learning and would appreciate the opportunity to rapidly improve your skills in a workplace environment. Oftentimes companies willing to take on foreigners offer assistance such as with language classes, etc.

Why should I get an EU Blue Card?

An interesting observation I’ve noted while in Italy is that I have not met too many expats with an EU Blue Card. I believe it is because not too many people are aware of it, and even if one qualifies, their career goals may not include a stint abroad.

For example, a lot of post-doc fellows (people who finished their PhD and are continuing to do research) come to the US for their abroad experience. Rarely do you ever hear of an American scientist going abroad for a post-doc. If they do, it’s usually to another English-speaking country or Northern Europe. Even when I did my fellowship in Italy, I was the only American in my co-hort.

I also think I don’t hear of many expat Blue Card holders in Italy because of this sentiment – as an American, Canadian, or other citizen of a “developed” country, why should I bother with this?

Even if you’re not sure how long you plan to be abroad, insisting that this is the best option for you and your potential employer could be incredibly beneficial in the long run. It’s ultimately a great way to live in another country in the short-term, while progressing in your career. True, the pay may not match what you can get in the US for example, but if you’ve always wanted to experience life abroad, this could be a great option if you’ve “suffered” through many years of education, and now want to “experiment” with a new life and cultural experience…

So, what are the steps?

In general, this is what it was like for me before I got to hold my physical EU Blue Card:

Step 1: Employer sends in application request to Italian government (they ask for a Nulla Osta, which authorizes non-EU citizens to apply for a work visa at their home country’s Italian consulate).

My timeline: December 2021

Step 2: I had to collect the following in order to complete the application for the Nulla Osta:

1) Copy of Passport (duh.)

2) Job Offer from Company

3) Declaration of Value (the most difficult to obtain from the list)

Step 2.5: Assembling the Declaration of Value:

This is the most nightmare-ish part of the entire process, as it depends on what your local consulate* wants from you. The Declaration of Value is a document that states how your post-graduate education translates to the Italian education system.

*And your local consulate will be the one in the state where you completed your final degree. For me, this was the one in Los Angeles, even though I left LA years ago!

For the Declaration of Value, the LA consulate required that I send them:

1) A copy of my diploma declared authentic by my university’s registrar. His/her signature had to be notarized by a notary public (normally, universities get requests for this a lot if they have a large international student body, so they often have a campus notary or partnership).

2) The notarized document then had to be sealed with an “apostille” by the Secretary of State (in my case, in California).

3) A translation (from English to Italian) of my diploma AND transcripts. The consulate in LA was okay with me using a third-party translation service or even using Google translate. I assume because the lady who was in charge of Declaration of Value requests also certified the translations…

4) Passport copy (just make 10 copies and carry them around with you, to be honest…)

5) Information about my university (whether it was public or private, degree admission requirements, how long it takes for degree…)

My timeline: January – February 2022 (~5 weeks to assemble everything for Declaration of Value)

Step 3: Once I received the Declaration of Value from the LA consulate (they sent it to me via a pre-paid FedEx envelope), I handed the original copies to my employer during a business trip, and received the Nulla Osta from the government about 30 days later!

My timeline: End of March 2022

Step 4: Then I had to get back in communication with the consulate stateside (this time, the one closest to my current residence, so I didn’t have to get in touch with LA thankfully!) and ask for a long-term visa. I had to send my physical passport along with more photocopies of documents they specifically requested (i.e. local driver’s license/state ID, flight reservation, etc.). But this was more straight-forward and faster to accomplish than with the Declaration of Value.

My timeline: Sent out everything early April 2022 and received everything back within a week.

Step 5: I sent photocopies of my visa and the passport stamp* of my arrival into Italy/the first EU country I transited through before Italy to my employer, who then forwarded this information to request an appointment at the Prefeturra.

*Make sure you get this stamp!! Do not go through electronic screening at the airport, because getting that physical stamp is necessary for the next step. The airport workers may laugh at you for your odd request, but ignore them and get that stamp. It’ll save you so much trouble at the Prefeturra!

My timeline: Sent photocopies to my company early May 2022. Was scheduled an appointment at Prefeturra at end of May 2022.

Step 6: Next, I was given an appointment* at the Prefeturra to get my “contratto di soggiorno” (contract of stay). They also provide your tax code “codice fiscale” at this appointment too. In my case, I already had a codice fiscale so I gave the officials that number.

*I had the appointment end of May, but of course in pure Italian fashion, there was an issue with the office’s printer so I had to reschedule. Luckily, I was with someone from my company and they were able to help me communicate and reconfigure things. I ended up rescheduling for early July…

Step 7: In the Prefeturra “re-do” appointment, I received an appointment for the Questura (police/ immigration office, essentially) to “give” my fingerprints. Before that, I had to go to the post office to send off the forms that were completed at the Prefeturra. Why can’t the Prefeturra do that themselves? Beat’s me.

My timeline: early July 2022

Step 8: I go to the Questura a month later and get my fingerprints taken, along with having to submit a few more docs (like a passport photo and yet another passport copy). I then get instructions to come back within 25 days to pick up the card.

My timeline: early August 2022

Step 9: It indeed takes more than 25 days (probably because of this), and I actually came back six weeks later to finally get my EU Blue Card.

My timeline: Mid-September 2022.

This entire process took 9 months. Technically, you can start legally working after completing the Prefeturra appointment (you do not have to wait until you get the physical card).

But I mean, PHEW! Did you get all that? If it was a doozy to read all that, then you now understand that that is how getting to Italy is. The hard stuff happens WAY before you enter the country!

So I hope this post gives *some* idea and perspective about one “easier” option (as easy as it can get, which still isn’t easy…) to seek work opportunities in Italy if you are a non-EU citizen with a post-graduate degree yearning for a “life abroad” experience.

It can take a lot of planning, researching, sweat, and grit, but if your curiosity for life abroad won’t stop bugging you until you actually take the leap, there is nothing wrong with giving it a try. If you end up enjoying the experience and wanting to work in the country forever, then renewals and path to permanent residency should only get easier if you started off with a Blue Card.

And if you’ve never been an expat or immigrant, at least this post gives a glimpse as to how much hard work it is. Be kind to others going through the process, because it requires a lot of strength, bravery, and putting up with things they really shouldn’t have to 😉.

Thoughts? Questions? Leave a comment below!

If We Were Having Coffee…

Reading Time: 6 minutes

…is a classic blog prompt from the 2010s, the golden era of blogging 😁! The way these posts go is the blogger brings up items from their life that have happened since their last post. Usually these posts appear when a blogger has been absent for a while and they want to catch their readers up in a summary form.

This—along with the many surveys that circulated in the blogging community—is one of my favorite prompts when I feel like catching up in a casual way.

So, get yourself some coffee (or tea or water? That’s good too, haha) to pair with this read 😊.

If we were having coffee…

…I’d still talk your ear off about the headshake moments of life in Italy! Recently, I criticized the long-standing “tradition” of I’m-diasppearing-for-the-month-of-August-kthanksbye, and the past few weeks brought along a few more eye rolls:

⭐The Italian government has officially declared that we are no longer in a “COVID emergency” (whatever that means at this point), and so companies are now left to decide whether or not to continue with remote working (otherwise known as “smartworking”, lol).

The company I work for implemented a really great hybrid mode (2 days remote, 3 days in the office), but suspended it the beginning of September until they prepare an “official smartworking contract”.  I don’t see why we have to pause such a good thing, but at least we are not pushing the brakes, as the majority is in favor of continuing hybrid work. It’s only a matter of time…can you even say you’re in Italy if you’re not forced to wait for something?

⭐The annoying thing about this though is that we still have to wear masks in the office, but literally nowhere else in Italy except medical centers (vestigial rules I’m not sure will ever go away) require it. Yo, I thought you said the “emergency” was over? Make it make sense…

⭐I also recently accompanied my boyfriend to a local race track so he could race his car and geek out over car things (lol). That was an interesting experience in itself, and I took the opportunity to “lament” on Yelp:

One of my many candid reviews on Yelp about things in Italy

Let’s just say you can take the truck out of Texas, but Italians can never replace Texans 🤣.

If you use Yelp, check out my other uncanny, unfiltered reviews!

If we were having coffee…

…I’d tell you that social media continues to be sucky. Anytime someone forwards me an “expat in…” video or “American in…” post, I roll my eyes so hard they almost pop out! When I was on Instagram, I used to mutually follow some mild-mannered, practical women who shared pragmatic content about life in Italy, but it’s crazy how luck and “starting out at the right time” can make a random person skyrocket in fame and “influence”.

⭐It makes me upset when I see people who amass huge followings out of pure luck “hijack” the stories and experiences of others with a smaller following, even though these “smaller” accounts have useful content and stories to share.  

They’re just not busting out videos everyday 🙄.

⭐For example, someone “goes viral on TikTok” because they have a quirky audio or make a series of videos that “are just too funny”. It’s probably cliché, but they get lucky and the followers pour in. They build a huge following from that, and then are able to talk about anything they want and get engagement because now they have an audience. This is “the system” in play, and it really is unfair. And if we were having coffee, I’d be calling it out in more detail, big time.

If we were having coffee…

…I’d tell you work has been super busy lately! I got assigned projects that could lead me to San Francisco (‼) for a showcase at the end of October! A lot of steps have to be put in place first (out of my control and at company level), but I’m really hoping that it works out because even though flying out to the West Coast is a nightmare on the legs, any excuse to travel back home is worth it.

Making long slide decks is literally part of the job lol

⭐I do know I will be back in Vegas (for the third time this year, lol) for an exhibition, and I am way too excited for that than I should be 😂.

⭐I’ve also enrolled in some free NIH clinical research courses and I try to post about clinical trials when I can. I know I said I don’t do Instagram anymore, but this account is explicitly for science education outreach. I have been feeling less motivated to be consistent with it lately though, because I know our society as a whole still has a long way to go before science is seen as something worth seeking out and interesting vs. something to fear and hate, unfortunately…

If we were having coffee…

… I’d tell you my running has been going great! My coach out of Houston is awesome and I love the workouts he has me do. I always get nervous on interval days, but then when I crush my HARD pace, I feel amazing. I’m hoping to PR in Monza this October (in the half) and then of course at the marathon in Houston in January.

⭐The running group I organized has been going alright, even though I’ve only met 3 girls through it. It’s better than nothing though, and every time I run with them it’s a lot of fun.

When I do my solo runs, I always stop for cats if I’m not in the middle of a speed interval. If I am, I finish said interval and then walk back to the cat.

And yes, I listen to some hardcore hip hop when I do speed workouts 😅. It’s what gets me to a speedy 7:00min/mi pace so, it works!

If we were having coffee…

…I’d tell you I just cannot avoid living in a city where the rent is just atrocious. First it was LA, and now Milan has caught up to match in ridiculousness. When I was in Milan 2020-2021, the rent was decent. Now it’s gotten so bad because there just aren’t that many vacancies (and ok, blame the geopolitical situation if you want, but I feel businesses often use that as an excuse way too much, like COVID).

⭐So, I’ll be little miss commuter again when I move to Monza next month. It definitely won’t be crazy like my two-hour one-way treks from Anaheim to LA, but it will be somewhat of a pain if we don’t get our remote working situation sorted!

⭐And then you see stories pop up like this and think, yup, we’re LA status now 😬.

If we were having coffee…

…I’d reveal that things have felt stagnant creatively for me lately. When it comes to my ongoing writing projects, I have days where I pop out a really great piece/excerpt within an hour. And other days where I have major writer’s block and feel “forced” to write.

⭐It’s the shared experience of most writers, but I’ve also had the urge to start other creative projects. I think one can fuel the other if they’re both positive experiences. Instagram was supposed to be such an outlet, but because it caused more harm than good, that tie had to be severed.

⭐I’m really excited about this particular venture since I’ll be collaborating with my best friend. We have no clue how it will go, but I think it’s a project that utilizes a platform that is favorable to people who love words and stories, vs. pictures and speedy content. I’ll of course share what this project is when the time comes (soon)!

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I imagine you’ve reached the end of your cup, and I’ve about exasperated your attention span with all my venting and elaborating about events these past few weeks. And while a virtual cup can never replace the experience of a cup in-person, I hope you enjoyed our little coffee date!

What would you tell me if we were having coffee?

Connections Over Coffee

Reading Time: 5 minutes

I’m sure all of us have experienced post-vacation blues to some extent, but for me, I now see there is a consistent pattern for which trips I experience this phenomenon.

This pattern recognition came about after experiencing some not so memorable trips…

  • My solo trips to Sweden and Vancouver felt blasé. They were safe and something I can pat myself on the back for doing “on my own”, but I was relieved to get back home (at the time) to Orange County after BOTH of those trips…
  • My solo day trips around Italy last year—to Genoa, Venice, Florence, Bologna, and Verona were days I remember dragging myself around with ennui. I was walking everywhere, taking pictures where I was supposed to, but I felt miserable, cranky, and angry, mostly because I was indeed homesick.
  • I left for my Geneva work trip excited, but with certain circumstances that popped up, I came back to Milan exhausted/happy it was over—I could go further to say that by May’s end, I had never been more excited about going back to Houston.

So, which trips made me feel sad when I returned home because I enjoyed them so much?

  • Every single trip I’ve made to India (I always came back severely exhausted and jetlagged since childhood, but it was always worth it).
  • When I saw my sister and best friend in Austin last summer after a (tough) year away in Italy. We spent a few days altogether, and I remember after driving back to my parents’ house, I couldn’t help but cry from the happiness I experienced/the emotional crash once I realized it was over.
  • The blessing of making multiple trips home this year to Houston for my Dad and Austin for my sis. Ha, even Las Vegas, the home of my best friend, made its way in here!

The common denominator was not the places I visited or the attractions I saw.

It was the people. It was family—both by blood and chosen.

And my recent trip to the UK was no exception. It was a last-minute trip planned for only a weekend (a mere “drop in the water” compared to the “cannonball” vacations Italians are taking at the moment…), but because the experience was so rich, it felt like a month-long vacation!

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On my former blog (Will Study for Food), I actually recapped the time five years ago when we reconnected with my cousin and her family in Wales. At the time, it was a reunion after 17 years! Compared to that decade-and-then-some, reuniting after five years this time around seemed like nothing. Even with COVID sandwiched in for two years, it felt like no time had passed since our last meeting.

Except when it comes to children, five years is an incredibly large chunk of time! My cousin’s daughters P and M were 14 and 8, respectively, when I met them all five years ago. Now, they pretty much transitioned into the next phase of life, while I went from 25 to 30 not feeling like much has changed for me.

P is old enough to make elaborate, home-cooked breakfasts now. I was IMPRESSED.

While I had a phenomenal time with my cousin and family at Newton Beach, thrifting in Bristol, and traversing through Birmingham, I thought I’d shift away from the standard “travel recap” and use this post to comment on something else.

My last morning in Cardiff, my cousin generously made us both coffee (like she did on all the days I visited, haha) but this time, she suggested we sip on our drinks out on the patio. With the babies trying to join in, it led to a really great conversation that I didn’t want to end.

The babies I’m referring to

But, I unfortunately had a flight to catch, and it included a stop at dreaded ORLY in Paris…

The fact is, I love these types of conversations. Even if they’re brief, they have the potential to dive deep. I’m the kind of person who will chat your ear off, but only if you have an interest to hear what I have to say. So, it often leads to people assuming I’m “quiet” when in fact, I just don’t want to bore you.

I’ve had similar “coffee and conversation” moments with other cousins and family members in the past, but sometimes I still held back. In those moments, I hesitated to bring up sensitive topics like my Mom and my eating disorder, because I wasn’t sure if I was emotionally ready enough to handle any type of reaction that could result.

As I’ve gotten older, I welcome these conversations. With each one that I have, it’s a bit easier to reveal the most of myself without feeling doubt or shame. Ha, I’m sure anyone who is curious about my life and is connected with me via WhatsApp has had a chance to peruse this blog (my profile pic has become an advert for it 😂, since I don’t do social media anymore). Even if it was just to be nosy, I hope the posts I’ve written—especially the vulnerable ones—got their point across…

Looking back at the short trip I made, I enjoyed the conversation of that serene Sunday morning the most out of all the things I did. It reminded me that it doesn’t matter where I am in the world, but as long as I am with people I love and enjoy being around (even better with a cup of coffee in hand), that is what a real vacation is.

Lovely Birmingham

Are you a “people person” often mistaken as a pure introvert? Leave a comment with your thoughts!

Ferie Freak-Out

Reading Time: 5 minutes

I value having paid vacation. Days off for fill-in-the-blank leave. But like with anything else in this world, there has to be balance, and it has to make sense.

When I was in grade school, my school adopted a novel-for-that-era schedule. From 3rd grade through 5th grade (6th grade I left for middle school), I was on a year-round schedule, meaning that the school was open year-round, but parents had the choice to put their kids in one out of four tracks.

We had red, yellow, green, and blue tracks, and their distinguishing factor was what months each track got off.

My parents were intrigued by blue track because the off months were perfect for traveling sans crowds. September? January? May? Sure, their kids would have to sit in class during the traditional dog days of summer, but at least they could plan a long trip to India in the off-season and save hundreds on our flights.

I personally wanted to be in red track, because naïve little me thought I could use third grade to win over Jainey’s friendship, even though she made it clear time and time again I could never fit in with her Filipino clique.

But I digress…

Looking back, I’m glad I got to have that unique experience. We had some really amazing family trips during our off months those years, and I think they might not have been so great if we had to battle summer crowds.

Also, going to school during the summer wasn’t *too* bad. My teachers were usually lax, and we got to do more activities outside, while cooling off with treats like popsicles and ice cream cups after a long, hot week—if my teachers thought we were deserving of it!

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I eventually got to experience my years of a real “American summer break” once I hit middle and high school, but family vacations were no longer the priority. They couldn’t be, since I was worrying about college and figuring out how to use my time wisely. Long story short, it really didn’t matter, and I do wish I hadn’t been so anxious about things out of my control at such a tender age…

Because I was so used to working through “traditional vacation time” (a lot of my high-achieving, “poor student” friends were), I entered my PhD not batting an eye at the thought of spending almost every day in the lab in some form. For a five-year period, I was able to find moments to carve out time away, but it was never in the form of an elaborate, dedicated vacation.

Even if I was away, I was always “on-call”. In fact, my Dad can attest to the fact I always had some anxiety-ridden episode during my “time off” because one of my undergrad students would message me with a mini-emergency, or my boss would send an urgent email.

I once got in trouble for going home for Thanksgiving. I ended up having a heated meeting with my boss, and even the question of “do PhD students even get time off?” was brought up in conversation. It’s a sad occurrence that is brushed over in the real world, but PhD students don’t have mandated days off. They are at the mercy of their superiors, but even if they do get the okay, the guilt that follows is incredible. When working in the lab, there is never a “good time” to leave…

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When I first came to Italy, I was excited about the thought of the mandated 20 vacation days I heard so much about. I was thrilled about finally having the chance to achieve work-life balance, but what I didn’t realize was that academia is the same all over the world. Even though I was working in Italy, I was working in a lab, so the “standard rules didn’t apply”. It was like I was doing my PhD all over again, and it was one of the many factors that contributed to my misery…

Hot city, minimal traffic – Milan in August

Now that I’m working a “real world” job, I finally have the chance to experience a true “vacation” period, but being Italy, there is always a catch.

Since my contract switched from the US-to-Italy mid-year, my yearly vacation days were adjusted as well. Unfortunately, I “had” to use a good chunk of them during the August period, since that’s when the company I work for (along with most establishments in Italy) closes up shop to “vacation”.

According to this article, abandoning “real life” for the majority of August is an Italian tradition dating back to the BC era. But if I’m being honest, it’s a kooky one that desperately needs to be relooked.

I mean, the article says some Italians have taken out loans this year just to vacation in August. Um, WHAT?!

Why with the criticism and lack of appreciation for the fact I even have time off finally? Because at the end of the day, there is no freedom in this procedure.

It means not being able to plan an October trip to Malta with my lab bestie from Germany, but rather forced to spend two weeks staring at the ceiling because I am “stuck” in the city. It can be incredibly annoying for those few who are still working/forced to be in the city, since even essential establishments like pharmacies can close up. Google becomes incredibly inaccurate during this time, and not being able to know if a place is *truly* open fuels the frustration even more…

Valentina? Myriam? Seriously?

Lucky for me, my cousin in Cardiff had a change of plans with her summer vacation and I’m actually heading over there for a long-overdue visit this weekend, but if that idea didn’t occur to me, I would indeed be abandoned in the ghost town that is Milano.

If I was “abandoned” in Austin, I could at least count on some vegan restaurants being open. Nothing that I value would be open in Milan…

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This is not to say a dedicated period for time off is “bad”, but forcing everyone to take time off during the period (by mandate or peer pressure) is counterproductive to say the least.

I mean, I get you can’t convince a Boomer to change his/her ways, so have it at August ya’ll! But do I have to be dragged along?

I wouldn’t mind if my superiors got priority to leave in August and I was asked to take leave in the fall (like how it works with my lab bestie’s company in Germany). In fact, I’d be thrilled by it. This would also be of benefit to companies since they can continue to be productive, even if “half-staffed”. Depending on one’s job, it’s not that hard to take on extra tasks temporarily if it means a well-deserved vacation later.

I’m also the kind of person who prefers scattered breaks throughout the year. I have 20 days? Let me do a week off every three months or so…pair it with some national holidays, and BOOM, constant feeling of refreshment while still maintaining productivity!

————————————————– 𝕊𝔾𝔻 ————————————————-

Of course, there are people out there that disagree, but I’m a mature individual who encourages discussion and respects healthy discourse. I just think that if we are touting the notion that “one size does NOT fit all” in most topics this day and age—from working style to body image to sleep—how we vacation is something that should be rethought and not another thing to overlook as a tradition everybody loves.

Ha, I’m that American who shakes her head every time she passes a “chiuso per ferie” sign 🤦🏽‍♀️  

It’s common to see these signs posted up in August…

What do you think about how Italians approach mandated vacation?

Do you prefer flexibility with your vacation or like that there is a designated, uniform period for time off?

Share your thoughts with a comment!

30

Reading Time: 7 minutes

Wow, I’m 30.

When it comes to “landmark birthdays”, I am the worst at planning them properly. Things are so much easier as a kid when your parents throw you a party every year at the local you-name-it and you get to invite a couple of classmates to join in for pizza and oh-so-decadent Wal-Mart bakery cake (with my expat experience, I have nothing but the utmost respect for this fine delicacy).

My favorite string of birthdays was 11-14, when we made our way to the local water parks for a day of splish-splash fun. The perks of being a summer baby—what happened to that love for water of mine?

Ahhh, summer 2006. Not my finest year in body confidence and adolescence, but the 2000s era is one of forever-nostalgia and holds a special place in my heart.

Once I moved out for grad school, birthday planning was all on me. Even though I moved out at 22, I still had my Dad or sister show up to help me celebrate prior to my turning a quarter of a century years old.  My first birthday “on-my-own” was 25, and I “celebrated” it food blogger style—a restaurant in LA invited me and a guest for a free meal, and I took my lab bestie lol.

For my 26th, I moved out to Anaheim with my sis and our bestie-since-childhood came over for the weekend from Vegas. My 27th was the last before moving to Italy, and I “celebrated” with a lonely, underwhelming solo trip to Sweden.

My 28th and 29th were celebrated away from home and the loved ones I knew for all my life, but I still had a special someone to celebrate with. A low-key hike in Swiss Italy and an afternoon at an Italian zoo were still special days.

For my 30th, my boyfriend treated me to a photo session by Lake Pusiano. It all started when I shared the Zimmerman dresses I spotted at the Wynn during my June trip to Vegas. He simply messaged me, “if you find a knock-off, it’ll go perfect with my plan”.

To which I replied, 🤔.

His plan was for me to wear a similar dress + get “made up” + take professional pics not too far from Lecco.

I wasn’t able to thrift the dress unfortunately due to time constraints, but it was cute imo!

Stumbled upon this at the mall. Unfortunately couldn’t thrift but it worked perfectly with the “plan”

The Sunday evening before my birthday, we drove to a small town near Lecco where the make-up artist lives and she got me ready. After about an hour in the chair, the three of us drove out to the lake for pics (my BF broke out his Canon from storage and went to town 😂) .

Despite leaving social media, I promise I know how to take pics! It’s just so incredibly awkward to do it in front of other people, unless you are in that “confident” mindset and have tons of energy.

I honestly have no clue how people have the gall to take selfies in public, without any doubt or shame!

Rather than confident, I mostly felt “cute” and the shyness took over, especially since the make-up artist accompanied us. But if this means I look “younger”, I’ll take it!

20 vs. 30 – Hard to do a perfect comparison but I feel like I look the same, haha! At 20, I came home after taking the MCAT (which I bombed…) and was still severely in my eating disorder. 10 years later and a whole lot more life experiences and lessons learned…

It was still a lot of fun, and I love the pictures. And unlike 9/10 girls out there, I don’t really have anywhere to post them but here, which is fine by me 😛.

Oh, I also baked a cake! Funfetti cake + strawberry frosting, straight outta H.E.B. in Texas!

PSA – if anyone from the USA is visiting me in Italy, entry fee is one box of cake mix and a tub of frosting 🤣.

Funfetti cake mix and strawb frosting. Had to use olive oil instead of vegetable oil which was exciting.

————————————————– 𝕊𝔾𝔻 ————————————————-

Turning another year older and entering the next decade also got me thinking about other things. I like planning ahead, but the farthest I can go out nowadays without feeling anxious is 1 year. When I was in school, I had no issue with 4 -or 5- year plans because that’s how long it would take to finish my degrees anyways.

But now, putting that much pressure on yourself to achieve X number of things in X number of years seems like unnecessary stress. Of course I want to work towards a life of financial security, healthiness, and happiness, but planning each and every single step is no longer “vision boards and jelly-pens-and-journals” fun.

For now, I’m good with reflecting on what I was able to accomplish in the decade I just completed, and what I hope to achieve in my thirties. 20-for-20 and 30-for-30-esque lists can be a bore for some, so don’t feel compelled to read—although, I welcome any comments, especially if we share anything in common!

20 Things I Rocked @ In My Twenties

  1. Got my PhD.
  2. Kicked my eating disorder in the butt!
  3. Became a public transit wonder (no fear, your metro girl is here).
  4. Traveled solo domestically and internationally.
  5. Developed into an athlete via a love and drive for running (12 year old Pree who ran a 10:30 mile would freak!)
  6. Avoided physically being in a car accident or traffic tickets (being in O Chem while my parked car got ran into does not count).
  7. Realizing that depression just doesn’t go away and learning how to manage it every day.
  8. Not being a self-absorbed, materialistic brat.
  9. Accepting that I am an old soul living in a millennial’s body.
  10. Loving my body and my skin (brown is beautiful ya’ll—that collagen tho).
  11. Learning that wounds from the past can heal with time.
  12. Running seven marathons.
  13. Volunteering at an animal shelter where I learned that I must be an ACD mom someday.
  14. Not being afraid to stand firm on my opinions.
  15. Being a great listener and an empathetic person.
  16. Honoring my body’s needs (NAPS ARE OKAY, PEOPLE).
  17. Being single for a loooooooong time (no high school sweetheart or college flings here!) and being comfortable with it (I didn’t start dating until ~28).
  18. Not being afraid to say when I’m uncomfortable.
  19. Having the decency not to ghost people.
  20. Being a shoulder to cry on (as much as I used others’ shoulders lol).

Things Freshly 30-Year-Old Me Hopes to Accomplish/Thinks She Wants

  1. Fast-track to a six-figure salary via sensible means (for me, most likely will be working my way up through Medical Affairs 😉).
  2. To be a cat and Australian Cattle Dog mom.
  3. Qualify for and run Boston, and then…
  4. Run a sub-3:00 marathon (basically, become an elite runner—a lot of the top women are in their 30s so that’s my motivation!).
  5. Carefully fuel my body so it can handle the energy needs of #3 & #4. (i.e. drink more water and watch my electrolytes).
  6. Publish my two (in progress) writing works.
  7. Go to Greece (Santorini and that island with cats).
  8. Buy property when “the time is right” (I keep going back-and-forth in regards to if renting forever is good or not…).
  9. Volunteer for impactful causes (yes, politically-related).
  10. Get better at accepting compliments and focusing on that more vs. harping on the “bad” stuff that happened in a day.
  11. Get over imposter syndrome.
  12. Empower the underdog whenever possible.
  13. Finally speak another language fluently (I would love to one day fluently speak the language of my roots, Tamil…just gotta get over the mental and emotional roadblocks built up over time first…).
  14. Continue to practice letting go of anger.
  15. Find the best way to manage my hormones.
  16. Get closer to managing my depression/OCD so that it has minimal impact on my life.
  17. Help others become more self-aware/be better humans.
  18. Continue to work towards living a sustainable life and leading by example to others.
  19. CONSISTENTLY DRINK MORE WATER.
  20. Continue to work on not caring about what others think when it comes to deciding what makes me happy.
  21. Be at a place where I can say I will eventually have enough to retire, but have the energy to keep going.
  22. Stop having headaches (lol, a concentrated effort).
  23. STOP BITING MY NAILS FINALLY??
  24. Continue to celebrate rest and enjoy naps.
  25. Try not to be short-tempered/make sure I am taking care of myself so I don’t let negative feelings overpower me.
  26. Be more assertive when asking for what I need (and not feel bad about it).
  27. Savor my coffee and always have room for cake.
  28. Become a running coach.
  29. Be a career mentor/inspiration for other young women who are going through what I went through in my 20s.
  30. Never let anyone get in my head and try to tell me I’m not (smart/pretty/powerful/brave) enough.

————————————————– 𝕊𝔾𝔻 ————————————————-

I can’t think of anything “inspirational” to end with in this post, but I think one thing I feel good about is my direction. I don’t know if I’ll be making $XXX,XXX amount of money by the time I’m 32 or if I’ll race a sub-3:00 before 34…

30 ✌🏽

But I’ll try to keep my head held high and smiling until I get there. 

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